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Flour is a key ingredient in baking and is used to give structure and texture to food. It is the main source of gluten and is made from grinding grains such as wheat, rye, barley and spelt. White flour is the most common type, but other varieties like whole wheat and rye are also used. Pre-mixed flours can also be used, such as self-rising, bread and pastry flour, which have baking powder and salt already added. Corn flour, also known as maize flour, is made from ground corn and is used in many baked goods like muffins, cakes, and pancakes. It is a gluten-free flour, so it can be a useful alternative for those with gluten intolerances.
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